I created the graphic below years ago when I was a raw foodist and making my first attempt at being a writer and creator full time.

It still makes me smile each time I see it. Hopefully, you are at least mildly amused. I ate a lot of bananas in those days.

I’m not saying that procrastination has disappeared from my experience. Sometimes it takes me longer to recognize it than I would like to admit. However, once noticed, I have found ways to squirm my way out of its sneaky grip.

Fear in Disguise

I personally find that I procrastinate most often because I am afraid to start something and not do it well. Or, I think that I will waste time doing it wrong and have to start over. So instead of beginning, I end up playing mental chess with myself—trying to foresee every move before I make it.

Spoiler: That’s not how creativity works. Or life, really.

Just Look It Up

One time I told a friend I was stuck on a scene because I didn’t know much about the topic. They stared at me and said, “Just look it up.”

I wanted it to be harder than that. It wasn’t.

That’s when I remembered: We don’t have to figure it all out alone. Between books, articles, podcasts, videos, and actual conversations with smart people, there’s an abundance of help at our fingertips.

Of course, there’s also the danger of falling into an eternal research spiral. (Ask me about my deep dive into obscure types of rope knots. Or don’t.) I’ve found that setting a timer for research helps. When it dings, I get back to the page—even if I don’t feel “ready.”

My Secret Weapon

Want to know what really kicks me into gear?

My husband.

He’s one of those magical creatures who just does stuff.

He doesn’t worry if it’s perfect. He doesn’t plan himself into a corner. He sees what needs doing and then… does it.

Watching him helps me remember that action doesn’t have to be fearless—it just has to start.

And if it doesn’t go as planned? I can pivot. I can adapt. I can learn.

Structure, Lists, and Shifting Landscapes

I’ve also learned to lean into planning and structure.

Time blocks, lists, and small achievable goals give me just enough accountability to bypass perfectionism. It’s not always about massive output—it’s about showing up and seeing what happens.

And in the end, I find the creative process to be an ongoing journey in which the terrain changes, I change, and the days are a mix of visiting new and old pathways—each freshly wonderful in what they show me of life.